Questions

No. No sparring, nobody get hit in head

Yes you can. With my students I also start from most simple, step by step, no rush

If you have diagnosis or injury, first talk with doctor. In burpee you can do step instead of jump, and push ups from knees

Together with warm up less than one hour, and many workouts much shorter

First 2 weeks no: body weight, mat and jump rope. From week 3 strength training in gym. If you dont find gym until 23 November, we give money back by guarantee

Dont try to catch up. On Monday you start new week together with everybody

You can freeze the week, and then just go on with everybody

Kilograms I dont promise, everybody different. I promise other thing: 3 months we train together on my program

You get added to closed Be a Fighter folder in Telegram. Bot send short videos about me, the group and how week works, and list what to prepare for 9 November

Yes, 59 € per month, you can stop after first month. But bonuses only for who join for 3 months at once

Yes, for Russian cards there are rubles: 15 000 ₽ at once or 5 900 ₽ per month. Card not working, write to @zdclub_support

Promo code from challenge bot dont work here, Be a Fighter has no discounts and no promo codes. But if you finish challenge and join for 3 months at once, Fighter foundation is yours, any place

Yes. Workouts, channel and chat will be there, and Telegram install take 1 minute

If in first 14 days after start you see this is not for you, write to @zdclub_support and we give your money back, full

For everybody access open 1 November 11:00 Dubai time and close 7 November 23:59 Dubai time, no extension. Early access channel get it first, 30 October after live

Everybody start on same day, 9 November, so later is not possible. Friend can join next group, early access channel will know about it first